Home Start Gold Package – £49.99 / month
The full package — personal support, progression, and results.
What's Included ?
5-week progressive workout program
10 easy-to-follow home exercise videos
Focus on weight loss, strength, and stability
No equipment required — perfect for beginners
Everything in Silver plus
Fortnightly check-in with Me via WhatsApp or Zoom (access my calendar for a time that suits you)
Adjustments to your plan based on progress
More accountability, more motivation, better results
Best for: Beginners who want the best chance of success with regular guidance and tailored adjustments.
Personal Requirements:
To get started with Quantum Fit Home Start, you’ll need:
A smartphone or tablet (to access the app)
A Gmail/Google account (for app login and onboarding form)
A stable internet connection
Comfortable clothing and a small workout space at home
Most importantly — the right attitude: a willingness to show up, put in the effort, and trust the process
No gym membership, no expensive equipment — just commitment and consistency.
What Happens Next?
After purchase, you’ll complete a short onboarding form so I can tailor your Home Start program to your needs. You’ll then get access to:
Your workouts in the app (within 24 hours)
A link to my booking calendar, where you can schedule your Fortnightly check-in at a time that suits you